(as of Mar 20,2021 09:56:05 UTC – Particulars)
'This e book could assist those that are prone to diseases that may be prevented with correct diet' – His Holiness the Dalai Lama
The worldwide bestseller, Dr Michael Greger's How Not To Die offers efficient, scientifically-proven dietary recommendation to stop our greatest killers – together with coronary heart illness, breast most cancers, prostate most cancers, hypertension and diabetes – and divulges the astounding well being advantages that straightforward dietary selections can present.
Why depend on medicine and surgical procedure to remedy you of life-threatening illness when the proper choices can forestall you from falling ailing to start with?
Primarily based on the newest scientific analysis, How Not To Die examines every of the commonest ailments to disclose what, how and why completely different meals have an effect on us, and the way rising our consumption of sure meals and avoiding others can dramatically cut back our threat of falling sick and even reverse the consequences of illness. It additionally shares Dr Greger's 'Each day Dozen' – the twelve meals we must always all eat on daily basis to remain in the very best of well being.
With emphasis on particular person household well being historical past and acknowledging that everybody wants one thing completely different, Dr Michael Greger presents sensible dietary recommendation that can assist you stay longer, more healthy lives.
'Dr Michael Greger reveals the meals that may enable you to stay longer.' – Each day Mail
From the Writer